You just want to be happy

How difficult is it for you to get out of bed? How often do you feel hopeless or helpless? Are you finding that you’re no longer interested in things that you used to enjoy? Have thoughts of suicide come to mind? Depression can be incredibly debilitating, pulling you away from being yourself and feeling caught in a heavy, immovable fog. It can happen to anyone, irrespective of age, economic status, education level or other social determinants of health. Depression is not a matter of will power.

At Kasi Shan Therapy, we use a variety of different therapeutic techniques to support you in treating depression. This includes CBT, DBT, EMDR, and Internal Family Systems therapy. To find out more about treatment options, please review the provided videos.

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