Online Counselling

Your gateway to better mental health from the safety of your own home

Life is not always convenient, and getting to and from therapy is perhaps one more task that you can’t consider adding to your plate. Online counselling can offer you accessible counselling support from the comforts of your home. I’m excited to now provide online counselling sessions via Doxy.me. All you need is a webcam and reliable internet!   

How do you know if Online Therapy is right for you?                                    
– You have access to a private space         

When is Face-to-Face Counselling recommended over Online Therapy?   

 You are looking for support with recent traumas                                                   
– There are concerns with safety                                                                                 
– You have not received support with stabilization skills previously    

All therapy services completed online meet the requirements of PIPEDA

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