Helping you feel better so you can enjoy life with a baby
Is pushing others away a common pattern in your relationships? There may be times when you are baffled by your own actions. Why are you actively distancing yourself from someone you like? Everyone else seems to respect and like this person, so what's making you so eager to get away? It's a jumble of emotions …
Continue reading "6 Reasons why you are pushing others away"
Many of us fall into the trap of personalization. This is a type of thinking pattern where we take responsibility and blame ourselves for something, irrespective of whether we had any control over the outcome. Consider the last time your partner was upset, your child had a meltdown, or your boss didn't give you a …
Continue reading "Understanding why we personalize: How to move away from guilt and blame"
Your way of coping with the world is to intellectualize. You use your logic to talk yourself out of feeling a certain way. You're able to stay away from the vulnerabilities inside by managing the situation with reason, problem solving, logic, and planning. Sounds pretty good, right? What could go wrong? Intellectualizing feelings often means …
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If you are in your first few days of parenting, congratulations! Welcome to the club! 🙂 The newborn stage is exciting and petrifying. If you are a first time parent, you may be tested in ways that you've never dealt with previously. I hope the following tips will help you during these early days. The …
Continue reading "Little Known Ways to Surviving The Newborn Stage"