Will I have postpartum depression again?

For anyone who has survived postpartum depression, you know how painful and unsettling life felt after your baby arrived. During that first year, you are overwhelmed with feelings of irritability, helplessness, anger, rage, sadness, and anxiety (just to name a few). The fear of ever facing this experience again causes many parents to hesitate aboutContinue reading “Will I have postpartum depression again?”

Working through the Baby Blues

Many postpartum parents can attest that the first two weeks after delivery can feel like a nightmare. With the numerous changes that a parent experiences (e.g. hormones, sleep patterns, feeding schedule, diaper changes, etc), those initial days are about surviving the storm. Unfortunately, for many of us, adapting to these new changes can feel likeContinue reading “Working through the Baby Blues”