What is happening with my mood?! D-MER and Breastfeeding

What is your experience with breastfeeding? Do you feel angry or tearful as soon as you start? Is there a sense of dread when you begin another pumping session? How intense is your anxiety during these moments? When it comes to nursing, there are many parents who enjoy the experience and feel it’s an opportunityContinue reading “What is happening with my mood?! D-MER and Breastfeeding”

Calming the anxieties of our inner perfectionist

I have talked about the “perfectionist” part of me in previous posts. When this part of me gets going, it wants to set high standards and throw all concepts of work/life balance out the window. You may have a similar perfectionist inside of you. This perfectionist may say harsh comments like: Why are you notContinue reading “Calming the anxieties of our inner perfectionist”