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Kasi Shan Therapy

Kasi Shan Therapy

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Tag Archives: exposure therapy

What is Exposure Therapy?

Exposure therapy is a wonderful and challenging form of treatment that can improve phobias and anxieties. This treatment modality works off the assumption that, by slowly and continually facing a fearful situation, we become less scared. Gradual exposure involves creating a formal list of tasks that are completed in order to build confidence in facingContinue reading “What is Exposure Therapy?”

Posted bykshanmukPosted inAnxietyTags:anxiety, exposure therapy
900 Guelph Street Suite 408
Kitchener, ON
226-241-0440
kasi_shan@outlook.com
LGBTQ+ positive counselling services in Kitchener, ON
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Kasi Shan Therapy,